VASTA or Vermont Athletic Sports Training Academy, is the state’s premier sports fitness training academy. Our goal is to develop athletes of all ages and skill sets to reach to their full genetic athletic and/or sports performance potential.

All VASTA coaches are certified and degreed coaches working and coaching in professional, collegiate, high-school and elementary school capacities. Their capabilities combine scientifically proven methodologies with professional and competitive experiences to design, prescribe and facilitate Sport and Fitness-Specific training programs that optimally improve Vision, Speed, Agility, Power, Balance, Endurance, Coordination, Recovery Time, Reflexes, Flexibility and Nutrition.

All training sessions are held in our state-of-the-art training facility at The Field House in Shelburne, Vermont or at Dee Physical Therapy in South Burlington, Vermont. We use the same professional grade equipment used by professional sports teams (NHL, NBA, MLL, MLB, NFL, MLS, USA Olympic Centers), colleges and large high schools throughout the world.  We also offer a variety of world-class training surfaces, including the Field Houses new indoor TURF surface.

At VASTA we work in Professional collaboration Dee PT and Intelligent Fitness, where we effectively blend the sciences of Exercise Performance Enhancement, Sports Medicine, and Physical Rehabilitation

And what's more, VASTA GUARANTEES results!