VASTA coaches work in varying capacities at the Professional, Olympic, Elite, Collegiate, High-school and grade school levels. With over 35 years combined experience training and coaching athletes, VASTA coaches are experts at making the most complex skills learnable. Through creative tactics combined with proven scientific approaches we craft programs that target inefficiencies and weaknesses while maximizing strengths.

Our ever growing clientele includes athletes participating in: NHL, MLL, Olympics, Iron Man, Professional endurance sports (marathons, triathlons, cycling, x-country skiing, etc.) as well as college, high school and grade school sports. Our clients expect results and programs that specifically relate to the sport or activity of choice. We expect our clients to arrive to each training session prepared mentally and physically.

Results are earned! Expect the most from your coach and your workouts! We guarantee results!

Check out our coaches bios! Click on their names or photos below to get their full bio!